My heart pounds like a helpless birds'

Who sees the cat approaching, stalking prey.

Who knows what caused his rage this morning

Or why he chose to beat me yesterday?

Confused, I hear the words "I love you"

As I see your raging face through blackened eyes.

Ashamed, alone in constant fear I plan to take my life.

Hopeless, worthless, empty desperate pain

Unable to imagine I could ever laugh again.

You said you'd kill me if I ever tried to leave.

My silent spirit screams unheard "Wont Someone Help Me, PLEASE!!!"

submitted and copyrighted to: Betty James, Hot Springs Arkansas domestic abuse counselor for  police department